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Tummy Tuck (Abdominoplasty)
A tummy tuck or abdominoplasty is a surgery used for removing excess fatty tissue and skins around the abdominal area. This procedure is of great help for people whose abdominal / stomach or tummy muscles and skin have been severely stretched mainly due to weight gain or after pregnancy. This procedure is usually performed by a certified plastic surgeon.
A tummy tuck surgical procedure can usually last several hours as the surgeon works to reconstruct the damaged abdominal wall and creates a slim and flat profile in the patient.
Are you feeling frustrated about the shape and size of your stomach? Change from flab to fab and from round to flat with this procedure. Read all about it including prices, types, recovery and risks.
It is not a secret that a great number of celebrities and normal people have used tummy tuck surgery to recover their bellies and fight back fat and flabby skin.
Will People Know about my Tummy Tuck ? Will a Tummy Tuck leave scars?
This surgery will leave scars that are usually hidden under the bikini line. In severe cases when the amount of the excess of skin and fat removed from the patient is massive, a surgeon may need to reconstruct the bellybutton in the tummy on the new and flat abdominal section.
Should I get a Tummy Tuck?
Are you tired and sick of having excess skin and fat around your midsection? Have you endlessly tried diets and exercise regimes with no successful outcome? If the answer is yes, then a tummy tuck could be the solution to that problem.
Both men and women can have a tummy tuck as long as they have been approved and passed a medical evaluation from the surgeon who will be executing the procedure.
This procedures works best for people:
- With excess stomach skin and fat
- Who have struggled with weight gain and weight loss and who carry pockets of loose skin and fat.
- Women whose stomach skin has severely stretched after pregnancy and whose skin elasticity has not made the skins return to its previous condition.
How long is the Recovery after a Tummy Tuck?
Tummy tuck surgery is a complex surgical procedure that requires several weeks of recovery since the patient will likely feel sore, low in energy and will be swollen and probably bruised on and around the incision areas. Tubes may be inserted on the tummy to help excess liquids evacuate the body and speed up the healing. A person could expect a total of 2-3 months for total tummy tuck recovery.
Since movement will be limited after a tummy tuck, patient will have to gradually increase their mobility and the scope of their movements. At first these may be quite limited but as the healing process progresses the patient will start to feel and look much better. This restriction in movement is primordially due to the stitching in the abdominal area and the adjustment of the new position abdominal wall muscles and skin after skin and fat removal.
Are there risks associated with a Tummy Tuck?
Choosing a tummy tuck surgeon who is experienced and knowledgeable in this procedure will greatly help you achieve the desired results that you want from this procedure in a safe and secure manner.
Getting a tummy tuck is a decision that should not be taken lightly. While today’s medical advances and technology allow for great safety during surgery and easy during the recovery period, it is important to remember that things could go wrong and no-one is except from complications or side-effects gained from the performance of this procedure.
Instantly Feel In Heaven with the Help of Aromatherapy Luxury Scents
How about treating yourself to a blissful escape from the rush and demands of everyday life with a wonderful and renewing scent?
Aromatherapy Associates is a world leader in the field of natural beauty and wellbeing products. We are dedicated to taking care of our customer’s physical and emotional wellbeing with products that are rich in precious essential oils and active botanical extracts.
We are famed and loved by our customers, celebrities and the press alike for our award-winning and highly successful bath, body and skincare products. Every single product is expertly blended using the purest ingredients and often with therapeutic levels of essential oils so that our products are as beneficial as they are indulgent and luxurious.
#Celebrity #Diets and #Slim Downs
It is no secret that celebs get ready to either show their amazing bodies on the beach, at a photo shoot or featured film in record time but what are those secret? We know about dieting, excising, personal trainer, procedures and maybe a bit of Nick and tuck here and there, but that does not explain the amazing results that they achieve, and worst of all: they make it look so easy!
But finally the scoop is out! And thanks to an insider, we have discovered a top tool for fighting fab and turning it into fab in record time. Keep Reading to learn more. It may look like something very simple but sometimes the easiest things are the ones that bring the most rewards.
The power of natural
Raspberry Ketones are a natural phenolic compound that is responsible for the heavenly aroma of red raspberries. According to certain studies, it’s also a potent fat burner. It was discovered that pure raspberry ketones increased both the expression and secretion of adiponectin. This is important because adiponectin is a protein hormone which modulates a number of metabolic processes, including glucose regulation and fatty acidcatabolism.
Past research into adiponectin has shown that your levels of adiponectin are inversely correlated with your body fat percentage: Higher adiponectin = lower levels of body fat.
What it does:
- Burn Fat
- Appetite Control
- Block Carbs & Sugars
- Block Fats
- Detox & Cleanse
- More Energy
- Reduce Stress
- Healthy Body
- Better Skin
- Weight Loss & Detox
- Fat Burner
What people say:
5 start based on 1287 user ratings
I have wasted so much money on cheaper weightloss aids and never succeeded! Within the first 10 weeks of using this product I have lost 4 inches..incredible result combined with healthy eating. No bad stomach as others have proven to do! Delivery was quick. Would recommended 100%*
Raspberry Ketone Pure
After reading the reviews I ordered straight away and I have now started to take the raspberry ketone pure today and started Focus T25 yesterday (10 week exercise program) I will post again towards the end of this bottle with my results.*
raspberry pure and detox combo pack IS FANTASTIC I AM AMAZED
by leanne ellison
i must have read over 100 reviews for this product before buying it and have used loads of different slimming products in the past with no results. I was so desperate to lose weight i thought i would give it a go. i went for the pure instead of the plus because i have trouble sleeping and didnt want the caffine to keep me awake, and i also went for the detox because i struggle with constipation. I must admit i am amazed at the results. i have just ordered my second lot now they are that good. i didnt weigh myself because i didnt want to be disheartened if they didnt work but all my clothes are loads slacker and ive lot 2 inches off my waist and hips in 4 weeks. i am really going to stick with this until i lose my goal loss of 3 stone. thankyou for a product that finally works with NO SIDE EFFECTS what so ever.*
I had a considerable amount of weight to lose. My appetite needed controlling so i started on the Raspberry Plus. After 3 months of the Plus i swapped to the Pure. I used the Plus to help my with portion control and the initial fat burning. Once i had this down, i changed over to the Pure. I know it is willpower now on my part but these supplements give me the help i need.*
Hi i have take a bottle of plus and lost about 6lb and then moved to the pure but i havent seen a weight change.. Is there any reason or right or wrong when to take it!! Do you take it immediately with food or a while before and is there a delay in weightloss at the beginning while u get it in ure systems*
They do work
by Samantha Johnson
I bought my first bottle and never noticed much difference till I got to the end of the bottle and now have noticed weight loss have not done much different either so happy gonna order another bottle*
LLevo menos de un mes tomando Raspberry Ketone , junto con mi dieta y me ha dado excelentes resultados por que me ayuda a bajar de manera mucho mas facil que si hiciera solo la dieta !!!! llevo 6 kilos menos en unos 15 dias !!! lo recomiendo !*
Little early to tell yet!
by Sheryl Davison
I’m on day 2 of the Raspberry Ketones Plus the Green Coffee bean. I dont feel any different at the moment I am using as part of a healthy eating plan as I have a wedding in the Summer to attend. I will post again in a few weeks If I notice a great change, Delivered quickly.*
took 2 weeks to notice a difference but then it kicked in, i’ve been losing weight steadily ever since, approx 4lbs a week compared to 2lbs per week without*
fast shipping ! :)
by mary tampa bay
the item came to the US florida state within a week and already I am noticing a reduction in my weight*
by Kelly Orpington
I go to the gym regularly and needed something 2 break through my plataeu. I found this to speed up my usual results without jitters or heart palpatations.*
I think it’s working so far.
by S. Davies, Dawlish
Hello, I received this item about 3 weeks ago and have been using it twice per day as requested. I can tell a slight weight loss – one dress size down – so I’m pleased with that and will continue.*
I’ve been using this for about 6 weeks and now I’m on my second bottle. It doesn’t do much for my appetite but in terms of body fat I can definitely see a difference especially around the tummy area.*
Raspberry Ketone Pure Max Strength 600mg (60 Capsules)
is rated 4.5 out of 5 at Evolution Slimming
Incredible 600mg maximum strength formula per capsule, that’s 1,200mg per day. It contains no other active ingredients so it’s purely for fat burning.
When you buy Raspberry Ketone Pure you can rest assured that you are buying the best product. Ideally, use this supplement alongside our free diet plan download for 1-6 months for the best results. Diet & exercise isn’t mandatory when using pure raspberry ketone, however your results will be greatly enhanced if you can make subtle lifestyle changes. Evolution Slimming is a leading global manufacturer of herbal weight loss supplements, serving over 70 countries worldwide.
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Part One: Enhancing with fashion
#body #fashion #well-being #image #happy
Miss Piggy. What can I say about this fabulous, vivacious character from ‘The Muppets’? She’s bold, confident and through hard work and perseverance, took on Hollywood establishing herself amongst the greats and becoming a household name around the world. She has several successful books under her belt and has recently been presented with the Sackler Centre First Award; an accolade given to women who have broken and charted changes in all disciplines and areas. What I truly like about her is that she has never been embarrassed about her body size. She has always exuberated charm and femininity in everything that she has worn. Stylish and elegant throughout, she was never been afraid of showing off those curves, that voluptuous and full figured body of hers and like her, you can do this too!
Women’s body have changed tremendously over time and as such, the ‘Ideal Body Shape’ has followed suit. From the slender Egyptian, to the full figured Italian, the Roaring Twenties bob cut hair and loose fitting clothes to the hour glass figure of the Hollywood stars. The Swinging Sixties models with their slender body frames to the Eighties Supermodels and their tall, leggy physique accompanied with that ample cleavage. Recently we encountered the androgynous wasted look; the airbrushed tanned and worked out bodies look to the now talk of the town Booty look.
Thus as you can see, what was/is considered to be the ‘Ideal body shape’ is subjective and only ‘Ideal’ for a brief period of time which brings to mind a remark Sheldon’s mum on the ‘Big Bang Theory’ made about bacon fat, ‘Oh, doctors are always changing their mind. One week bacon grease is bad for you. The next week we’re not getting enough of it.’ (No offence intended Miss Piggy!)
So how short, how tall, how slim or how wide you are, love yourself and love your shape! There are plenty of good fashionable tips for you to use in helping you to achieve the appearance you want! So where do we start? Firstly ask yourself, ‘What body shape do I have?’ The answer to this will open up an entire world of fashionable items most suited for your shape in accentuating those curves you have or giving the illusion of those curves you don’t. Here are just a few ideas.
Do you have the hourglass figure? Wrap dresses and tops are excellent to wear for this shape. Experiment with colours and prints, try on those different styles of clothing in deciding whether you want to flaunt those curves or downplay them.
The Triangle or pear shaped body? Emphasize those shoulders! Choose tops that give volume and shows off your neckline while wearing articles of clothing that minimise your lower half. Play around with vibrant colours and patterns for your tops and combine them with dark and solid coloured skirts or trousers.
The oval or apple shape? Ladies get that waist of yours to look slimmer by wearing tops that nip in right below your bust. Wear those low V neck tops and dresses, coats and jackets that have structured shoulders. Add volume to your lower body with Boot cut or flared trousers. Get those wide belts out and find where it will look best on you!
The Inverted triangle shape? Balance that body shape of yours by getting clothes that add curves to your hip line such as cargo pants and full skirts. Define that waist and wear those tops that flare out from your waist or hip line. Choose dark and solid colours for your tops and various coloured or patterned items for your lower body.
Last but not least, no matter what body shape you have, treat yourself to an array of fashion accessories from jewellery to scarves just to name a few.
For every body shape, it’s all about creating that illusion of balance and on showing off those curves or not. That is what fashion is all about! In the end, it is entirely up to you on what you want to wear. The most important thing is that you are comfortable with your body shape and confident in what you wear. So get out there ladies, get those cheers and show the world that yes, this is me, I love my style of fashion and I love my body!
Are you a fruit or vegetable my irresistible tantalising Tomato
#diet #healthy #weight-loss #skinny
I absolutely, unreservedly love eating tomatoes!!! Simply ask my husband and he’ll agree whole heatedly and even once remarked that my fondness for it reminded him of Gollum (Lord of the Rings) when he described to Sam how he likes his fish, an expression filled with uncontrollable zeal and enthusiasm! Now when I heard this, I of course pursed my lips and squinting my eyes playfully dared for him to continue on ‘with his little joke’. With a twinkle in his eye and upon his lips parting, I jumped in quickly and declared that if Gollum had been on a well-balanced diet with that little extra tomato on the side he wouldn’t have had that grey, lifeless appearance! Just look at what he ate or didn’t eat throughout the story! Do I think he would have liked tomatoes? I know he hated lembas (elven bread) and he could have believed that tomatoes were ‘poison apples’ (was it an apple that Snow White bit into or was it a tomato cleverly disguised?) as was given the name for nearly two hundred years! But how did this come about?
Between the seventeenth and nineteenth century, many wealthy Europeans used pewter plates which were high in lead content. Little did they suspect that by serving tomatoes (with its high acidity) on them that it would cause a chemical reaction resulting in lead poising! Such an injustice for the simple, mild manner and humble tomato, who on top of that was even classified as coming from the deadly nightshade, a poisonous family of Solanaceae (flowering plants, many of which are edible, while others are considered poisonous). Luckily, there were those who dared to be different and opposed the way that it was being treated declaring that it was instead an aphrodisiac. Thus the ‘poison apple’ became the ‘love apple’ (pomme d’amour).
Filled with a multitude of vitamins and the all famous and important inflammation-fighting and antioxidant lycopene which can help to prevent various forms of cancer begs me to ask…what is all the fuss about in labelling it a fruit or vegetable! For those determined to know, well…it’s both! Botanically it is a fruit (edible plant structure of a mature ovary of a flowering plant) but is considered a vegetable by cooks around the world as it is used in salads, starters and main dishes and not as a desert as it has a much lower sugar content than that found in other edible fruits. Hooray for those waists, hips and thighs as it is working for your well-being from within! What is even more remarkable is that tomatoes are also being used in skin, hair care products and fragrances! What more do I need to say to persuade you into loving these gems!
If you are, though, still sitting on the fence about them, why not go and enjoy one of the many world-wide festivals held in celebration of its existence, especially the ‘La Tomatina festival’ in Buñol (near Valencia). Here you will be able to experience tomatoes in their full glory. From the big, ribbed and meaty ones (now ladies control yourselves we’re talking about tomatoes here) to those voluptuous and firm ones (well we can’t exclude the guys from the pleasures exuberated by the tomato!). Colours…your choice from luscious red, vibrant orange, sunny yellow and even the mysterious blackish-purple! The best ones will always be vine ripened and the longer it stays on the vine the better it tastes! Cherry variety is a great example. Tearing it from its stem, popping it into your mouth and feeling the juices explode as you bite into it is such a heavenly delight!
So to avoid that ‘Attack of the Killer Tomatoes’ (as like everything else, there’s always that bad one in the bunch) grab those pots, pans, mixers, chopping boards and knives! Slice, dice, and pulverised those tomatoes and turn up your imagination and heat when you create those saucy, sizzling sauces, that scrumptious soup, the concentrated aromatic paste and when it gets too hot, create your own refreshingly chilled juice to rehydrate yourself. The tomato is there for you, anyway you like it! As for me, like Gollum, I like to have them refreshingly raw and riveting in a sandwich or salad!
Ah the glorious summers days are back!
#summer #beauty #skin
The joy and enthusiasm of swinging those wardrobe doors fully open, the uncontrollable racing of your heart as you rummage through those dresser drawers and the huge sigh of bliss and contentment as you finally whip out and resuscitate your summer apparel will leave you wanting to race out of the door in your light and breezy gear and do your own rendition of Julie Andrew’s, ‘Sound of Music’…or maybe not!
Now we all want to make the most of the fine weather ahead whether it’s simply relaxing in the garden and having a barbeque, attending a musical concert, watching or participating in a sporting event or even lazing on a tropical beach. What we must not forget as we frolic and dance about relishing in the warmth of the sun are those pesky UV rays. So first and foremost, we need to look after ourselves and get into that all important routine if we’re to fully enjoy the long days ahead of us.
The question of ‘to sun or not to sun’ will be pondered about hourly and daily by some but for the many others, the shops (either in town or online) will be the first port of call in buying the usual and essentials products for protecting your skin from the sun’s harmful UV rays.
These will include items such as:
- Sunscreen: Always select the one that will give your skin type the full protection it needs and check to make sure that the brand you choose is delivering its promises of protection as test have shown that certain brands have failed. A flaming scarlet body and face cringing in pain followed by your peeling skin may make you appear like an insect shedding its exoskeleton! EW!
- Hats: Whether it is outrageous and flamboyant or stylish and chic, it needs to cover the top of your head as well as your face, neck and shoulders. Also helps if you want to brush off any unwanted glances or advances!
- Sunglasses: The bigger the better in preventing damage to your eyesight. To look like ‘The Terminator’, Audrey Hepburn or an alien, it’s all up to you.
- Lip Balm: Sun protect those luscious smackers as well. The skin on your lips are extremely thin and have very little melanin (the pigment that screens out UV rays) and as I have found out, there are plenty of flavours to choose from and if your lover doesn’t have any on…go for it ladies (or gents), pucker up and plant a nice juicy kiss on those bare lips!
For those who thought other products didn’t exist in providing protection, here are just a few:
- UV sun umbrellas…yes, they do exist in all forms of colours, shapes and sizes and for men, fear not as you can even get a tailored one made…one that would suit your personality and manliness!
- What about shopping for UV protective clothing? Have a look as there are well known brands offering many styles (practical and sexy) in a rainbow of colours!
Now this list could go on and on and on and could leave you baffled and bewildered as to what you should do? Should I…
A: Resemble someone out of the Victorian era.
B: Reveal every square inch of skin that I can (or am allowed too…best find a nudist beach for this one) and be body bronze beautiful like Raquel Welch in ‘One Million Years BC.’
C: Simply just be sensible.
I know what I would choose.
Enjoy the summer days ahead, seek some shade if you need to and lastly, for you men, have no fear of feeling embarrassed for what could be perceived as womanly items or a feminine routine for having seen those sportsmen in Cricket and Surfing slapping on the sunscreen leaves me with a wicked grin and a wild imagination as to their confidence and their masculinity.